Empowerment through Self-Defense: Join Our Rape Aggressive Defense Course!

Are you ready to take charge of your safety and well-being? As a mother of two daughters, I'm especially  thrilled to announce an empowering in-store opportunity in collaboration with the New Hanover County Sheriff's Office. This May we're offering their course on Rape Aggressive Defense (RAD)!

I believe that self-care extends far beyond pampering sessions & relaxation techniques. It's about feeling confident, secure, and empowered in every aspect of your life, including your personal safety. That's why we've teamed up with the experts at the Sheriff's Office to bring you a course that not only equips you with essential self-defense skills but also fosters a mindset of strength and resilience.

The Confidence of Self-Defense as Self-Care

Self-defense isn't just about physical techniques; it's about cultivating a mindset of empowerment and resilience. By learning how to protect yourself in potentially dangerous situations, you're not only investing in your safety but also in your mental and emotional well-being. Here's how self-defense ties into the concept of self-care:

  1. Confidence Boost: Mastering self-defense techniques instills a sense of confidence and empowerment, allowing you to navigate the world with greater assurance and self-assurance.

  2. Boundaries and Assertiveness: Self-defense training emphasizes the importance of setting and enforcing boundaries, teaching you to assert yourself and stand up for your rights in various situations.

  3. Stress Reduction: Knowing that you have the skills to protect yourself can significantly reduce anxiety and stress, enabling you to live more freely and fully.

  4. Personal Empowerment: Self-defense is about taking control of your own safety and well-being, empowering you to live life on your terms without fear holding you back.

What are the course benefits?

The RAD course offers a comprehensive curriculum designed to empower individuals of all backgrounds and abilities. Here are some key benefits of joining the program:

  • Hands-On Training: Learn practical self-defense techniques from experienced instructors in a supportive environment.

  • Empowerment Workshops: Engage in empowering discussions and activities aimed at building confidence, assertiveness, and resilience.

  • Safety Strategies: Gain valuable insights into situational awareness, risk assessment, and de-escalation techniques to help you stay safe in any situation.

  • Community Support: Connect with like-minded individuals and build a network of support and solidarity within your community.

Ready to Join?

Don't miss out on this incredible opportunity to prioritize your safety & well-being. To sign up for our complimentary RAD course series, simply give us a call at 910-239-9377 or email concierge@lalaandelm.com. Spaces are limited, so secure your spot today! 

Remember, self-defense isn't just about learning physical techniques—it's about embracing a mindset of empowerment and resilience. Together, let's take the first step towards a safer, more confident future! We hope to see you there!

Stay fearless,


Lala & Elm